VALUTAZIONE CORPOREA
Calcola la tua situazione attuale:
* INDICE DI MASSA CORPOREA
* PERCENTUALE DI MASSA GRASSA
* CALORIE GIORNALIERE OTTIMALI
* PROTEINE GIORNALIERE OTTIMALI
INDICE MASSA CORPOREA
require
require
require
require
Your BMI is......
BMI Classification
less than 18.5:
Underweight
18.5 - 24.9: Normal weight
25 - 29.9: Overweight
30 - 34.9: Class I Obese
35 - 39.9: Class II Obese
40 upwards: Class III Obese
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PERCENTUALE MASSA GRASSA
require
require
require
require
require
Your body fat is ......
Description
Women
Men
Recommended:
20-25%
8-14%
Average :
22-25%
15-19%
Obese :
30+%
25+%
xxxxxxxxxxxxx
PROTEINE NECESSARIE
require
age should be in 14 to 80 range
require
require
You should take ...... of protein per day
xxxxxxxxxxxxx
CALORIE NECESSARIE
INDICE MASSA CORPOREA
require
require
require
require
Your BMI is......
| BMI | Classification |
|---|---|
| less than 18.5: | Underweight |
| 18.5 - 24.9: | Normal weight |
| 25 - 29.9: | Overweight |
| 30 - 34.9: | Class I Obese |
| 35 - 39.9: | Class II Obese |
| 40 upwards: | Class III Obese |
xxxxxxxxxxxxx
PERCENTUALE MASSA GRASSA
require
require
require
require
require
Your body fat is ......
Description
Women
Men
Recommended:
20-25%
8-14%
Average :
22-25%
15-19%
Obese :
30+%
25+%
xxxxxxxxxxxxx
PROTEINE NECESSARIE
require
age should be in 14 to 80 range
require
require
You should take ...... of protein per day
PERCENTUALE MASSA GRASSA
require
require
require
require
require
Your body fat is ......
Description
Women
Men
Recommended:
20-25%
8-14%
Average :
22-25%
15-19%
Obese :
30+%
25+%
xxxxxxxxxxxxx
PROTEINE NECESSARIE
require
age should be in 14 to 80 range
require
require
You should take ...... of protein per day
PROTEINE NECESSARIE
require
You should take ...... of protein per day